Over a last few days (precisely 4 days) I have been noticing myself getting frustrated, angry and a good bit of depression. This happens with me generally in two cases:
1) When expecting some great news and fear failure
2) When things around me do not work as expected
Even one of these two reasons is enough for me to get dislocated from my mental state of mind. But this time, it is BOTH! I have started realizing that I am not been able to handle this and it is getting beyond my control. Consequences are I get extremely sensitive, feel upset about things that I am not suppose to, start doubting my capabilities and so on.
The weird part to this whole thing is I realize that this is my start of mind and also know the reason why, in-spite of that not able to help myself!
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